Day 11: Chest, Shoulders, and Triceps with Ab Ripper X

Can you say burn? Omygosh, my core muscles were still burning from synergistics and then I finished CST and moved onto Ab Ripper X, which I almost omitted. Now I know what "feel the burn" really means. LOL I'm drinking my recovery shake (Cookies-N-Cream, by the way YUMMO!) and I can totally feel my core muscles burning. Whew! What a workout! See you guys tomorrow! 
Just a few days away from a 2 week results posting... keep coming back and follow me, NO join me on a journey to fitness! :)

God Bless and Good Luck on all your life's journeys,
Fit Journey Mom 2012