Monday, March 17, 2014

Week 1 results

I'm not posting pics this week because I don't physically see a difference. I can however tell you that I feel great and my jeans are already easier to button. :)

End of Week 1 Weight: 177.4#
Starting Weight:             181.4#
Results:                              4.0# weight loss! 

I pray my posts are encouraging to anyone else that may also be on their own fitness journey! "Therefore encourage one another and build one another up, just as you are doing." 1 Thessalonians 5:11

God Bless,
FitJourneyMom


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